Can you freeze soup with cheese in it? [Shelf Life & Essential Tips]

Freezing soup is perhaps one of the best ways to increase its shelf life. Some soups, such as those with cheese in them, do not hold up well in the freezer. That said, does it mean that you cannot freeze soup with cheese in it?

Soup is a great meal and has multiple health benefits, aside from being a savory accompaniment to your meals if not the main dish. Since soups are liquid, they are perhaps the most ideal way to stay hydrated and full through a busy day. In general, moat soup recipes that you may find in the food industry are broth-based. In as much so, cream-based soups are popular amongst most seafood lovers and other soup lovers. Cream-based soup has its main ingredient as dairy products such as cheese, milk, heavy cream, and yogurt among others. Cheese is a great ingredient to use in your soup when you want to add some flavor to it. You are advised to slowly add cheese to your soup, as you briskly stir through to allow each portion to melt in and fully mix with the other ingredients.

That said, you may be wondering whether you can freeze leftover soup with cheese in it. Well, you can. However, keep in mind that these types of soups do not hold up well in the freezer, and they may end up having a grainy texture when you are defrosting or reheating them. When freezing it, hold back the cheese when preparing make-ahead soup for better results.

What tips should you consider when preparing and freezing soup with cheese in it?

When preparing and freezing soup with cheese in it;

  • Try to avoid high heat when using cheese because it may clump together and become dry. When this happens you will not be able to consume it as you would have wanted to. All in all, ensure not to take it to the boiling point. Low to medium heat should suffice.
  • Slowly add the cheese continually after adding it to the ingredients in your soup. This will prevent any curdling or uneven melting. Another reason why you shouldn’t add all the cheese all at once is that it would clump. So, sprinkle the first round of cheese into your saucepan and stir it until it melts as you sprinkle in more cheese. Alternatively, you can prevent your cheese from clumping by tossing it with cornstarch before adding it to your soup.
  • Always ensure that you are using shredded cheese when making soup. Grated/shredded cheese tends to taste fresher and makes your soup even creamier and more luscious than it would be with a cheese cube.

How to Freeze Soup with Cheese in it

Step One: Prepare the Soup

Once you have decided what soup recipe to use, the next thing would be to prepare it. As we mentioned earlier, you should avoid adding cheese to it as you will prepare your cream cheese separately before serving your soup. Once done, allow your soup to cool for about 30 minutes before placing it into your freezer. Allowing your soup to cool before freezing lessens the chances for freezer burn and significantly lowers the risk of any food-borne illnesses.

Step Two: Freeze the Soup

After your soup is completely cool, you would need to transfer it into freezer-safe containers or bags. When doing this, leave about 1-2 inches of space to allow for liquid expansion during freezing. Doing this prevents any mess caused by any liquid explosion. Also, ensure to line the top of your soup with plastic wraps to prevent freezer burn, and label your container. The label should include the preferred consumption time frame.

How should you reheat soup with cheese in it?

When you want to reheat your soup, you should begin by thawing it in the fridge for about 1-2 days. Once your soup is thawed, pour it into your pan and begin to reheat it over low to medium heat. Sometimes you may notice that it is lacking in liquid, so you may want to add some water or wine depending on the ingredients mentioned in your recipe. Once you do this, bring it to a boil and allow it to simmer as you add in the cheese that you had left out earlier on.

Alternatively, you can thaw your soup in a water bath. To do this, take the container or freezer bag and place it in a water bath until you notice that it is starting to loosen from the sides. Pour it into your pan and allow it to disintegrate as it slowly simmers. Add any additional ingredients and some water to allow it to cook to your desired taste.

You also have the option to use a microwave when thawing soup with cheese in it. In as much as it doesn’t seem the best idea, you can microwave your soup but only if it is in a mason jar. Place it in your microwave and defrost it for about 10-15 minutes. Once done, heat it in the microwave until you are sure that it is hot enough and ready to eat.

What is the shelf life of soup with cheese in it?

The table below shows the general shelf life of homemade broccoli cheese casserole.

Type of meal 
How long it should  last in your pantry/counter top 
How long it would last in the fridge 
How long it would last in the freezer 
Soup with Cheese in it  
When cooling, it should keep for 2 hours before the growth of bacteria begins
If well packed, it would last for 3-4 days
If well packed, it would last for 1-2 months

Final Thoughts

In as much as freezing all types of soup is the best way to increase their shelf life, you want to be very careful when freezing cream/cheese-based soups. When you do it right the first time, you will significantly avoid issues like freezer burn and instant spoilage.


  1. Can I eat curdled soup without worrying about food poisoning and any other food-borne illnesses?

Yes, you can. In as much as the curdled soup is safe to eat, you may not enjoy what it tastes like.

  1. Is there a way I can fix grainy cheese soup?

Yes, you can. If you notice some curdling, remove your soup from the heat source and give it time to cool. Afterward, whisk it as you add a little lemon juice or cream to bring it back to its normal consistency.